Tag Archives: smorgabord Blog Magazine

Smorgasbord Health Column – Project 101 – Resilience – An opportunity to get fighting fit – Sally Cronin

Are you all in for a treat over the coming weeks…Sally is sharing all her knowledge and expertise on how to lose weight and keep it off and who hasn’t put on weight during this lockdown I know I have….Enjoy!

Smorgasbord Blog Magazine

Welcome to the new series – Project 101 – Resilience.

As with most of you, I have spent the last 10 weeks in lock down with only a visit to the supermarket for fresh produce once a week. Thankfully, and touch wood, none of our family or close friends have been infected and slowly we are all coming out of hibernation and preparing to face the world again.

I am sure I am not alone in feeling somewhat nervous about this and will continue with my early shopping to avoid the crowds, wear gloves and a mask when shopping and decontaminate when I get home again.

I have been making good use of the time by continuing to work on keeping myself fit plus resurrecting some writing projects. I have also been planning the direction I would like the blog to take in the next year. For example, I wanted…

View original post 3,034 more words